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4 Tips for a Relaxed Mommy

February 15, 2017

Mommies are the most valuable possession this world has. They are the main drive to the world’s future. And by their loving nature they tend to give most of their time and energy to their little angels and forget all about themselves, and this causes stress in most cases. Under 5 is here to tell you, mommies, some very simple and easy tips that pamper you, relieve your stress, and charge you up for the challenging days ahead. 

 

1. Devote some time for yourself! You think it’s easier said than done? It’s not!

  • Wake up just half an hour earlier than your kids, and relax your body in a hot tub.

  • If it’s wintertime, have a small walk around the block for getting out some energy. And it’s summertime, just relax yourself in a bubbly tub.

Take it from the experts it’s a great way to start off your day.

 

2. Another very easy tip that relaxes you is taking a five-minute break in some fresh air and focusing on breathing deeply.

Take a deep breath, feel it going all the way down through your body and slowly exhale it. It’s a great way for calming down your mind.

 

3. Go regularly to beauty and nail salons! Looking good definitely makes you feel great.

 

4.

 

Exercise regularly to keep your body a healthier one, and your mind a more relaxed one!

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